Improving the ergonomics of your office can help you avoid injuries, muscle strains, and headaches at work, while also making your office look organized and modern. Below, we guide you step by step to setting up the perfect ergonomic modern office.

Monitor pad
For an ideal ergonomic office, the first essential you should own is a monitor pad.
The stand will allow you to raise your monitor to the correct height for the task and alternate between sitting and standing. This will keep you active while you work without feeling tired, cramping, or sore. The Leitz Ergo desk pad is fully height adjustable, with a minimum height of 48mm and a maximum height of 650mm. This gives you ultimate adjustability, so you can find the optimal height for whatever you're doing. This stand has pneumatic height adjustment, making it quick and easy to change height, so you can stay focused on your work. Research shows that it is best to stand for 15 to 30 minutes every hour. It's important to find the right balance that works for you so you can stay active while completing your work tasks.

Laptop pad
For the perfect modern and ergonomic office, your screen should be directly in front of you. The eye line should be parallel to the screen. This will prevent you from arching your back and head as you work and help reduce eye strain. The Leitz laptop stand has multiple height and angle adjustment options, giving you the necessary adjustment to position your laptop according to your taste and needs. This adjustable laptop pad is practical and easy to use and takes up minimal space on your desk.

Ergonomic office chair
Your office chair should provide adequate lumbar support for your lower back. You should be able to sit in the chair with your feet flat on the floor or the footrest and your knees at right angles. It would be best if you sat straight with your back against the back of the chair so that it can provide you with the support you need. There are also alternatives to office chairs, you can use a sitting ball to keep you active while you work.

Footrest and seat cushion
Leitz's Ergo Cozycushion is an excellent option for those who often feel back pain, discomfort, fatigue, or stiffness after sitting for a long time. This ergonomically designed pillow will help you create a pleasant and comfortable feeling, whether in your office, at home, or while driving for long hours. TheErgo Cozy footrest is perfect for feet and helps create a comfortable and active workspace. Designed to keep your feet and legs relaxed, it will help you significantly reduce discomfort and stiffness in your shoulders and back by enabling healthy posture and improving circulation.

Lighting
Your work environment should have as much natural light as possible. You should avoid having only your computer screen as your only light source. If it is impossible to get your office or home office lighting from natural light, you should look at lamps that will compensate for natural light. This will allow you to find the optimal light so that you do not have to strain your eyes in the dark or irritate your eyes from the glare of the monitor. Check out the EcoDesk Lamp with Bamboo Wireless Charger.

Wireless accessories
Using wireless accessories means you'll have a free range of motion while working. This will prevent you from working in an awkward position, resulting in muscle strains and sprains. Enter a wireless mouse, keyboard, multi-functional wireless eco charger, mobile phone holder, and pens. In this way, apart from straining yourself and avoiding pain, without the mess of cables, you will be organized and tidy at all times.

In arranging a modern and ergonomic office, it is important to ensure the correct positioning of the monitor, the adjustment of the chair for good support and comfortable sitting, and the use of wireless accessories for freedom of movement. Additionally, incorporating accessories such as a footrest, seat cushion, and proper lighting improves working conditions and reduces the possibility of pain and strain. Visit the store or the Klever.mk website, you will find everything you need in one place.